(Above: Photo of my team mate Rhonda pace completing here 21 km marathon under 2 hours 28 mins. Now that’s the face of a determined person) Every goal that you set for yourself, is like a relationship. This means that just like any other relationship, the relationship with your goals, needs constant nurturing and evaluation.… Read More »
This post would not contain anything that I want to say, instead read it for yourself and find out if this lady deserves a place in your ‘Champion’s hall of fame’ (source : wikipedia) Sarah Reinertsen (born May 22, 1975) is an American athlete. She was the first female leg amputee to complete the Ironman… Read More »
70.00 Not even a gram less or more !! This was the number shown on the electronic weight scale today at one of the restaurants where I check my weight on a weekly basis. I was so over joyed that I could not believe what I saw. This would not have been possible without the… Read More »
This is in continuation with my previous post 25 weeks to Arnoldation, which tracks my fitness goals and areas that I am proud and the things I should improve upon. Weeks 5 – 10 Made it a point to hit park on weekends and other holidays and make atleast 5 – 8 rounds of jogging… Read More »
(Weight graph as on Aug 29,2011) Hi folks, I am an inch away in the weight tracking graph(see above) to reach my first milestone, that is 70 Kgs of lean mass, with as little fat, as possible. I have started to accumulate a bit fat in my mid-section(core) that I need to take care of.… Read More »
I was going through my facebook page, and was amazed at the number of trash talk that turns up, which made no sense at all to me. I was shocked to find the amount of time, I spend each day in going through pages that had no relation to what I was doing and where… Read More »
(My weight tracked in the past 6 months – courtesy Live Strong website) Hello everyone, just checked weight today ( as I do on all Tuesdays),and I was so happy to see the numbers on the display. I was at a cool 66.5 KG (146.71 lb) and the gain has been going on, in a… Read More »
Started my workout approximately 25 working days after my 25th birthday. Probably on Jul 5/ 6th. Prior to that, my physical activities included heavy cycling, covering upto 6 -10 kms everyday when I was around 11 to 14 years of age, martial arts (Kung Fu) between ages 20 –23 and I had joined gym back… Read More »
I have become very comfortable with skipping now (Jump rope) The only issue is that, its a very tiring cardio workout and you really need some stamina to keep going. Big cheers to all you guys who do a 100 + each day. In other news, most of my size 32″ trousers just don’t fit… Read More »
I have become very comfortable with skipping now (Jump rope) The only issue is that, its a very tiring cardio workout and you really need some
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