Sometimes I feel I’m having a long streak of bad days. I feel there is no getting out of it. But the interesting thing is, even in the most dark of the days, there is still a ray of hope.
That’s where, habits and rituals come into picture – however bad your day is, stick to a routines ( which involves some really good habits that can turn your life around )
For example, whatever bad day I have, I have decided to stick to the following routine, EVERYDAY
- Wake up early
- Meditate for 30 minutes
- Walk 10 km everyday
- Dress up well and show up at office
- Read some book for at least 45 minutes
- Attend some training for at least 1 hour
- Post in one of the blogs
- Guitar or keyboard practice
- Diary
- Call and talk to mom, twice a day
- Listen to song on HS8
The advantage of such a routine is that, no matter what, you would still make constant progress in your life. And slowly but steadily, you will come out of, whatever you have been pulled into