I used to think that I am a night owl and used to plan my whole day ( night ? ) around that. For the first time in almost 13 years, I decided to break that habit ( although the build up has been happening for almost 3 and 1/2 years) and consciously decided to plan my life around a day-life agenda. As part of that, I opted for the 11:30 to 8:30 PM shift @ office, thereby forcing me to start my day, a little earlier.
All these along with my decision to join the 5:00 AM club, will hopefully bring the positive results that I am looking for in my life, in my physical, mental and spiritual realms.